OCD: Symptoms,Treatment & Prevention

Are OCD and depression linked???

People usually consider them same.There is a misconception that both are same. Today i am gonna  narrate in detail that OCD and depression are linked or not.For that we have to understand OCD first.

Obsessive Compulsive Disorder:

Over the top habitual issue,OCD(Obsessive Compulsive Disorder) is a tension issue wherein time individuals have repeating, undesirable considerations,thoughts or sensations (fixation) that make them headed to accomplish something dully(impulses). The monotonous practice,for example,hand wash,keeping an eye on things or cleaning, can fundamentally meddle with an individual’s every day exercises and social associations. The video shown below helps you understanding OCD in more better way.

Common Obsessions :

Common Obsessions  in Obsessive Compulsive Disorder

  • Contamination:
    Fear that may get sick or die due to germ from a public washroom
  • Excessive Doubting:
    Fear that you may have forgotten to lock the door or turn off the stove,leading to harm to others
  • Need for symmetry or order:
    Belongings have to be in a particular order
  • Aggressive or horrific thoughts:
    Unwanted thoughts that a loved one might be in a horrible accident
    Unwanted image of stubbing a loved one.
  • Unwanted Sexual Thoughts:
    Thoughts/images of upsetting sexual acts/partners   
    Thoughts/fear that you are a pedophile
     Sexuality or relationships doubts 
  • Religious: Unwanted blasphemous thoughts or images
  • Numbers,Colors,Superstitions:
    “Good” or “bad” numbers or colors
     Excessive fear of seeing a black cat
  • Need to know things:
    Excessively asking others what they think about something
     Excessive research                                                               

Common OCD Compulsions:

  1. Counting
     Having to do things in odd/even numbers
     Having to count while engaging in daily activities such as brushing teeth 
  2.  Touching or Tapping Objects 
       Having to touch certain objects while walking by
  3. Mental Acts
       Repeating a prayer over and over
        Repeating a meaningless phase

How it works?

OCD Cycle

Age of Onset of OCD:

  • Males: early adolescence
  • Females: late teens or early 20’s
  • 1 in 4 will experience onset during childhood
  • Earlier onset tends to be associated with more severe symptoms
  • OCD usually develops gradually over time.


The reason for over the top enthusiastic issue isn’t comprehended. Primary hypothesis include:

Science: It might be a consequence of changes in your own body’s own common science or mind capacity.

Hereditary Qualities: It may have a hereditary part, however explicit qualities still can’t seem to be recognized.

Condition: Some natural factors,for example,Contamination are recommended as a trigger for it, however more research is require

Diagnosis of OCD:

Steps to help analyze OCD may include:

Physical Test: This might be done to help standard put different issues that could be causing your side effect and  to check for any related complexities.

Lab Test: These may incorporate,for instance a total blood tally(CBC), a check of your thyroid capacity, and screening for liquor  and medications.

Mental Assessment: This incorporates examining your musings, sentiments, indications and standard of conduct.

Demonstrative criteria for OCD. Your primary care physician may utilize criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), distributed by the American Psychiatric Association

OCD Diagnosis

Symptomatic difficulties:

It’s occasionally hard to analyze OCD in light of the fact that side effects can be like those of over the top habitual character issue, nervousness issue, sorrow, schizophrenia or other psychological wellness issue. What’s more, it’s conceivable to have both OCD and another psychological issue. Work with your PCP so you can get the suitable conclusion and treatment.

Coping and Support with OCD:

Adapting and backing:

Adapting to over the top urgent issue can be testing. Prescriptions can have undesirable reactions, and you may feel humiliated or furious about having a condition that requires long haul treatment. Here are a few different ways to help adapt to OCD:

Find out about OCD: Finding out about your condition can engage you and spur you to adhere to your treatment plan.

Join a care group: Connecting with others confronting comparable difficulties can give you backing and help you adapt to difficulties.

Remain concentrated on your objectives: Remember your recuperation objectives and recollect that recuperation from OCD is a continuous procedure.

Find solid outlets: Investigate solid approaches to channel your vitality, for example, side interests and recreational exercises. Exercise consistently, eat a sound eating regimen and get satisfactory rest.

Learn unwinding and stress the executives: Stress the executives methods, for example, contemplation, representation, muscle unwinding, rub, profound breathing, yoga or jujitsu may help straightforwardness stress and tension.

Stick with your normal exercises: Get down to business or school as you generally would. Invest energy with family and companions. Try not to let OCD hinder your life.

Are OCD and Depression Linked?

How OCD and Depression Are Related?

Sadness in individuals with OCD frequently happens after the beginning of OCD side effects. What this proposes the downturn might be identified with the individual worry of living with OCD or issues that have created at home or work as the aftereffect of the infection.

Researchers likewise accept there might be biochemical components that add to the downturn. We know, for instance, that OCD and MDD are both described by changes in the generation and action of serotonin, a compound which transfers flag between nerve cells. With these biochemical changes can come affiliated social ones, some of which are partaken in individuals with OCD and MDD. All things considered, OCD may propagate MDD basically by upgrading a fundamental biochemical awkwardness.

Most proof additionally proposes that indications of misery are all the more effectively connected to irritating fixations (negative considerations you can’t dispose of) instead of to impulses (tedious practices you can’t control)

The Bottom Line

OCD is a serious condition which attacks the brain of human mind. If it is left untreated or if we don’t give prior attention towards its early symptoms then it can result in many adverse side effects.

If you suspect that you have OCD then speak with your doctor about getting tested. Always stay in touch to get more and updated info about it.

So stay happy and healthy

1 thought on “OCD: Symptoms,Treatment & Prevention

Leave a Reply

Your email address will not be published. Required fields are marked *